Diets are good. Guidance is better.

Diets are good. Guidance is better.

Shopping for the healthiest choices can be overwhelming. That’s why we created the Nutrition Guidance System from EatRight by UAB. Not a diet, but a system for healthy and nutritious eating that’s as simple as shopping at our participating grocers. Just look for our signs. Each one indicates a healthy food item chosen by the experts in UAB’s Department of Nutrition Sciences. We’ve distilled their knowledge down to one simple, effective program for those who want to better manage their weight and improve their overall health.